{"id":10582,"date":"2013-05-18T21:14:12","date_gmt":"2013-05-18T20:14:12","guid":{"rendered":"http:\/\/krabat.menneske.dk\/kkblog\/?p=10582"},"modified":"2015-03-07T21:00:49","modified_gmt":"2015-03-07T20:00:49","slug":"ensomhed-5050-arvmiljo-helbredstruende-og-ikke-forbeholdt-socialt-inkompetente","status":"publish","type":"post","link":"https:\/\/krabat.menneske.dk\/kkblog\/2013\/05\/18\/ensomhed-5050-arvmiljo-helbredstruende-og-ikke-forbeholdt-socialt-inkompetente\/","title":{"rendered":"Ensomhed: 50\/50 arv&#038;milj\u00f8 og helbredstruende"},"content":{"rendered":"<p><strong>THE LETHALITY OF LONELINESS\u00a0<\/strong>er et langt blogindl\u00e6g, der definerer ensomhed som fysiologisk begreb og g\u00e5r i dybden med konsekvenserne af livslang ensomhed.<!--more--><br \/>\n<strong><a href=\"http:\/\/www.newrepublic.com\/article\/113176\/science-loneliness-how-isolation-can-kill-you#\" target=\"_blank\">http:\/\/www.newrepublic.com\/article\/113176\/science-loneliness-how-isolation-can-kill-you#<\/a><\/strong><\/p>\n<p>Det mest v\u00e6sentlige ved essayet er, at hjernen hos mennesker med st\u00e6rk l\u00e6ngsel efter intimitet og f\u00e6llesskab udskiller Noradrenalin og Adrenalin som forsvar mod at v\u00e6re ubeskyttet uden for flokken, hvilket har den effekt at v\u00e6re livsforkortende p\u00e5 en hel r\u00e6kke fysiologiske omr\u00e5der.<\/p>\n<p>Men derudover viser fors\u00f8g med tidlig isolation blandt aber, at ensomhed kan for\u00e5rsage \u00f8get mobning fra flokkens alfaer, fordi social utilpassethed g\u00f8re den ensomme ude af stand til at tolke underkastelseskrav fra de st\u00e6rkeste i flokken &#8211; hvilket medf\u00f8rer endnu st\u00f8rre isolation og ensomhed. En selektionsmekanisme i en st\u00e6rkt flokstyret dyreart. Det samme g\u00e6lder menneskene.<\/p>\n<p>Forsker i ensomhed John Cacioppo i interview. Hans bog &#8220;Loneliness&#8221; omhandler den fysiologiske p\u00e5virkning ensomhed \u00f8ver p\u00e5 menneskers liv:<\/p>\n<p><object id=\"bhtv1947\" width=\"500\" height=\"378\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/static.bloggingheads.tv\/ramon\/_live\/players\/player_v5.2-licensed.swf\" \/><param name=\"flashvars\" value=\"diavlogid=1947&amp;file=http:\/\/bloggingheads.tv\/playlist.php\/1947\/00:00\/45:32&amp;config=http:\/\/static.bloggingheads.tv\/ramon\/_live\/files\/2012\/offsite_config.xml&amp;topics=false\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed id=\"bhtv1947\" width=\"500\" height=\"378\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/static.bloggingheads.tv\/ramon\/_live\/players\/player_v5.2-licensed.swf\" flashvars=\"diavlogid=1947&amp;file=http:\/\/bloggingheads.tv\/playlist.php\/1947\/00:00\/45:32&amp;config=http:\/\/static.bloggingheads.tv\/ramon\/_live\/files\/2012\/offsite_config.xml&amp;topics=false\" allowscriptaccess=\"always\" \/><\/object><\/p>\n<h2>Kerry\u00a0Howley (<a href=\"http:\/\/www.reason.com\/staff\/show\/135.html\" target=\"_blank\"><i>Reason<\/i><\/a>) and John\u00a0Cacioppo\u00a0(<a href=\"http:\/\/psychology.uchicago.edu\/people\/faculty\/cacioppo\/index.shtml\" target=\"_blank\">University of Chicago<\/a>)<\/h2>\n<div id=\"topic-list\">\n<ul>\n<li><a href=\"http:\/\/bloggingheads.tv\/videos\/1947?in=00:13&amp;out=08:25\">John&#8217;s new book, &#8220;Loneliness&#8221;\u00a0\u00a0\u00a08:12<\/a><\/li>\n<li><a href=\"http:\/\/bloggingheads.tv\/videos\/1947?in=08:25&amp;out=12:13\">The evolution of loneliness\u00a0\u00a0\u00a03:48<\/a><\/li>\n<li><a href=\"http:\/\/bloggingheads.tv\/videos\/1947?in=12:13&amp;out=19:37\">Psychology of the solitary\u00a0\u00a0\u00a07:24<\/a><\/li>\n<li><a href=\"http:\/\/bloggingheads.tv\/videos\/1947?in=19:37&amp;out=25:51\">Is there anything good about being alone?\u00a0\u00a0\u00a06:14<\/a><\/li>\n<li><a href=\"http:\/\/bloggingheads.tv\/videos\/1947?in=25:51&amp;out=30:54\">Are Americans more socially isolated than they used to be?\u00a0\u00a0\u00a05:03<\/a><\/li>\n<li><a href=\"http:\/\/bloggingheads.tv\/videos\/1947?in=32:51&amp;out=41:55\">Feeling lonely? Here&#8217;s some advice\u00a0\u00a0\u00a09:04<\/a><\/li>\n<\/ul>\n<div id=\"dates-downloads\">\n<div id=\"dates\"><strong>Recorded:\u00a0<\/strong>Jan 15\u00a0\u00a0\u00a0<strong>Posted:\u00a0<\/strong>Jan 19, 2009<\/div>\n<div id=\"downloads\"><strong>Download:<\/strong>\u00a0\u00a0\u00a0<a href=\"http:\/\/download.bloggingheads.tv\/completed\/bhtv-2009-01-15-kh-jc-300.wmv\">wmv<\/a>\u00a0|\u00a0<a href=\"http:\/\/download.bloggingheads.tv\/completed\/bhtv-2009-01-15-kh-jc.mp4\">mp4<\/a>\u00a0|\u00a0<a href=\"http:\/\/download.bloggingheads.tv\/completed\/bhtv-2009-01-15-kh-jc.mp3\">mp3<\/a>\u00a0|\u00a0<a href=\"http:\/\/download.bloggingheads.tv\/completed\/bhtv-2009-01-15-kh-jc-140x.mp3\">fast mp3<\/a><\/div>\n<\/div>\n<div id=\"tabs\"><\/div>\n<div><strong>OBS<\/strong>:\u00a0Acetaminophen som det aktive stof i Paracetamol kan lindre f\u00f8lelsesm\u00e6ssig smerte&#8230; da f\u00f8lelsesm\u00e6ssig smerte og fysisk smerte &#8220;overlapper&#8221; i hjernen. Pas p\u00e5 med leverskader, hvis ensomhedsf\u00f8lelsen er akut efter forholdsbruddet. Derudover kan b\u00e5de blodtrykss\u00e6nkende medicin og betablokkere hj\u00e6lpe p\u00e5 effekten af ensomhed\u00a0som f\u00f8lge af stress (Adrenalin- og Noradrenalinudskillelse i kroppen). Men noget som simpelt som et k\u00e6ledyr eller mindfulness, eller at finde noget at tro p\u00e5, eller deltagelse p\u00e5 et gymnastikhold&#8230; mange situationer, hvor man giver sig selv til andre bliver til situationer, hvor man giver omsorg og k\u00e6rlighed til sig selv, og derigennem oplever en mindskelse af sin ensomhed og stressen, der opst\u00e5r ved at f\u00f8le sig uden for flokken.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Omfanget af et menneskes ensomhed er ikke dikteret af (manglende) social interaktion.<\/p>\n","protected":false},"author":1,"featured_media":10591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,54],"tags":[1908,677,1909,863],"class_list":["post-10582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bevidsthed","category-menneske","tag-ensomhed","tag-interview","tag-isolation","tag-mobning"],"_links":{"self":[{"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/posts\/10582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/comments?post=10582"}],"version-history":[{"count":9,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/posts\/10582\/revisions"}],"predecessor-version":[{"id":11456,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/posts\/10582\/revisions\/11456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/media\/10591"}],"wp:attachment":[{"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/media?parent=10582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/categories?post=10582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krabat.menneske.dk\/kkblog\/wp-json\/wp\/v2\/tags?post=10582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}